How a man eats throughout his life can help predict how well (or not) he ages.
A healthy diet for men includes: Since men have more muscle and are typically bigger than women, they require more calories throughout the day.
Let the other person learn about you while you're sober, before you get wasted with them. I've always been the type of guy who appreciates a natural look as it is, and when a girl does her makeup well, the results can be magical.Holding someone close in bed also makes you feel very secure with one another and the relationship. Men are taught that confidence solves just about anything.You can be making a total mistake, but as long as you're confident, it will turn out okay. It's peaceful to lie in someone's arms in the dark with great music or even the low buzz of the TV (although that tends to distract me) in the background.Men are typically meat-eaters because of the perception that more protein equals more muscle mass. Men tend to view red meat as more masculine than other proteins; often this leads them to "order the steak." It's not the steak that's unhealthy, it's skipping the whole grains and vegetables.In addition, excessive meat eating is linked to heart disease and colorectal cancer in men.